ZUMBAÂ® Fitness is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.
The routines feature interval training to tone and sculpt your body while burning fat. Add some Latin flavour and International zest into the mix and you've got ZUMBA!
Do you long to dance like the strictly stars? Join me at my Fab-u-lous Fitsteps class! No partner or dance experience needed!
This dance fitness class combines your favourite Ballroom and Latin steps in a fun workout! Get fit, tone up and learn to dance like the Strictly stars and have fun. Love Strictly Come Dancing? Love Fitsteps!
Fitsteps FAB (For the over 50's)
FitStepsÂ® For All Bodies, âFABâ, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bosa Nova, Foxtrot to the Flamenco and Cha Sway.
The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
Check out my class schedule to find a class to suit you.
All levels of ability are welcome to join in the fun!
So what are you waiting for?
Come and join me soon
I also hold Zumba Birthday Parties for ages 11 and over or sessions for groups (guides/ WI's etc). All at your convenience in the Surrey/Sussex area! Just contact me for details.